THE NOURISHED MOM - stress management, mindset, healthy habits, life coach for Christian moms
THE NOURISHED MOM - stress management, mindset, healthy habits, nutritional therapy for Christian moms
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Mama, do you feel overstretched- like there’s not enough time in
your day or patience to go around? Are you overwhelmed with all of
the things you’re expected to do and expected to be. Does the end
of the day find you exhausted and fighting off mom-guilt thinking
about the times throughout the day that you yelled or got
aggravated when your kids asked you to play. Do you want more time
for God, family, friends and rest, but can’t figure out how to make
it happen? Do you want more patience, more joy and LESS STRESS?!
Mama, there is a way! It’s time to step into the Nourished Life
that God has planned for you! God promises His followers a life of
peace, spiritual rest, joy and hope! Yes, even in this crazy busy
season of your life! You are not meant to struggle through your
days tired and stressed out. God has so much more for you! He’s
calling you to thrive and flourish spiritually, mentally and
physically - even when the kids are tugging on you and you feel
like you have a million things to do. It’s my mission at The
Nourished Mom to teach you strategies and tools to develop
mindsets, habits and routines that will help you ditch the stress
and cultivate more joy and peace. Hi, I’m Brandy Coffin, wife,
mama, Jesus follower. I’m a Nutritional Therapy Coach and Life
Coach for Christian moms. The Nourished Mom was birthed from my
journey to to feel well, spiritually, physically and mentally so I
could be the patient, kind and gentle mom I was created to be...
Like most journeys, it started with a trial. The first year of my
second son’s life was HARD. I lost the two people most important to
me. I was dealing with unexplained health issues. I was exhausted,
had chronic digestive issues and major anxiety. My new baby had
health issues of his own and because of them he never slept and he
always cried. I didn’t know how to cope. Of all the things that
were chaos in my life, the only thing I felt I had any power to
control was our health. So, I dove in deep, researching how to turn
my health and my son’s health around. I went back to school to
become a Functional Nutritional Therapy Practitioner. I learned the
skills and techniques to help myself and my clients form new habits
and routines that bring healing and wellness. I’m in awe of how God
has used my journey to direct me toward His plans for my life. What
started as Nutritional Therapy coaching has grown into something I
never expected... As I coached women in Nutritional Therapy, time
and time again our coaching uncovered deeper foundational beliefs
and habits that needed to be addressed in order to bring about the
changes my clients were looking for. God kept calling me to apply
His truths and guidance to my coaching; to let His word be the
foundation and motivation for all that I taught. As I followed the
path God was calling me down... THE NOURISHED MOM WAS BORN! Now, I
help Christian moms, like you, nourish their spirit, body and mind
through healthy habits, renewed mindsets and balanced nutrition.
Join me at The Nourished Mom Podcast to learn realistic strategies
and methods to create lifegiving rhythms, routines and habits.
We’re talking mindset renewal, time management, nutrition and mom
hacks that will help you to defeat stress & overwhelm and
CULTIVATE PEACE, hope and joy. Join the Nourished Mom Movement!
facebook: https://www.facebook.com/groups/thenourishedmoms Email:
Brandy@thenourishedmom.com Learn More --- TheNourishedMom.com
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