Podcaster
Episoden
28.02.2014
27 Minuten
Gabe recounts his surf adventure in Hawaii while Joe listens
patiently. Joe discusses his 2014 return to Crossfit. With a hot
soundtrack from Gabe's upcoming CD release.
01.01.2014
21 Minuten
Gabe and Joe close out year one with their 24th podcast/ nutrtition
confessional. Joe announces his engagement while Gabe endlessly
discusses surfing and his upcoming Hawaii adventure. Featuring Hold
Her In My Heart, from Gabe's upcoming EP- The Moon...
09.12.2013
28 Minuten
Gabe and Joe reunite to discuss new workout plans headed into the
New Year, Hawaii surf plans, and a special look at diabetes and how
the Paleo Diet can help. Then they go on a hike (not covered).
Music by Option 3...available at www.cdbaby.com/optio...
10.11.2013
25 Minuten
Joe and Gabe recount their October exploits including Joe's
bodyweight regime and Gabe's surf stories. Also- exclusive coverage
on which alcohols are best and worst according to Primal Blueprint
author, Mark Sisson.
04.10.2013
18 Minuten
Gabe and Joe discuss their 90 day body comp analysis results;
followed by Gabe's upcoming Fitness guide, and endurance training.
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Two guys getting and staying in shape...for life.
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