Episoden

I'm BACK!!!
20.03.2019
23 Minuten
Sorry I've been away. But IM BACK!! with New product reviews etc. --- Support this podcast: https://podcasters.spotify.com/pod/show/tour-de-force/support
Black History! Health Edition
33 Minuten
This week we salute some of the pioneers of the fitness and health world --- Support this podcast: https://podcasters.spotify.com/pod/show/tour-de-force/support
Food and Your Relationship??
33 Minuten
Could your diet be the reason you're single?? Find out how food affects your relationship. --- Support this podcast: https://podcasters.spotify.com/pod/show/tour-de-force/support
Is your Diet Killing your SEXLIFE??
33 Minuten
This week we cover how the food you eat can ruin the excitement in the bedroom. --- Support this podcast: https://podcasters.spotify.com/pod/show/tour-de-force/support
Giving Yourself Some Love and Affection
33 Minuten
This episode we talk about the causes and effects of stress and how self care can save your life. --- Support this podcast: https://podcasters.spotify.com/pod/show/tour-de-force/support

Über diesen Podcast

This podcast is designated to celebrating the journey of achieving your goals, with a focus on health and wellness, fitness, holistic health, self love, self care. Cover art photo provided by Edwin Andrade on Unsplash: https://unsplash.com/@theunsteady5 Support this podcast: https://podcasters.spotify.com/pod/show/tour-de-force/support

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