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Make the most of your body! Discover a variety of fitness techniques from a number of different experts here.
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01.10.2009
Robert Wilson, from Global Healing Therapies, describes the proper form while doing a chair squat.
You can lose weight with no struggle and no depression easier than you ever thought possible. You can learn how to eliminate addictive food, be more inspired to exercise, change destructive eating habits and self-sabotage using the power of your own...
Trailer to Kettlebell Basics DVD by Lisa Shaffer. Kettlebells. Trailer segment from Lisa Shaffer's DVD "Kettlebell Basics", based on the best selling kettlebells manual "Get in the Best Shape of Your Life" http://www.nofearfitness.com
29.05.2008
Use the "Helping Hand" approach to eating to lose weight and never feel hungry - with no counting calories or carbs.
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Make the most of your body! Discover a variety of fitness techniques from a number of different experts here.
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