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Have you tried to lose weight by using AI yet? AI can save you money and time and guide you along the path of better health and weight loss. In this episode I talk about: MyFitnessPal Lumen Simple Drink Water FitOn (Note: I am not an affiliate marketer and do not earn any money from these apps.)

According to thevacationer.com, 82% of Americans planned to travel for vacation in 2024... but how many of them actually follow through with the plan? How many of them actually come up with a plan? If they are anything like me, they have good intentions but for one reason or another, the planning never took place. It can be such a hassle, but not anymore because we can use AI to plan our trips now! Saving time! Saving money!... but is it worth it? I tested out two apps, Nowy and Layla, and even put Chat GPT to the test. Here is what I found...

When is it time to take a break from social media? What’s your why and how do you know if you should go back?

National Missing Children's Day is dedicated to encouraging parents, guardians, caregivers, and others concerned with the well-being of children to make child safety a priority. The children on this episode’s cover are all missing. If you recognize any of them, contact the FBI or local law enforcement, or submit a tip online to help bring them home to their families.