#2 - Jeff Coby | Writer and Professional Basketball Player

In Episode Two of the 'Shapeshifters' podcast, we delve into the
realm of mindfulness in elite performance, featuring Jeff Coby, a
writer and professional basketball player.

Jeff was born and raised in the US and attended Columbia
University alongside Maodo Lô, a longtime friend. Having played
basketball at a high professional level for several years, he
shares how mindfulness and meditation have helped him reach new
heights, and how all athletes can benefit from mental
stillness.

This episode is in English.

Watch the video version of the podcast on YouTube
https://www.youtube.com/@simondubepaul/podcasts



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