Akzeptanz ist ein wichtiger Faktor, um sich aus dem Griff von
Stress und Angst zu lösen. Warum das so ist, erfährst du in
diesem Video.
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weitere Informationen: www.winmental.de
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Quellen zu den genannten Forschungen:
Bond, F. W. & Bunce, D. )(2003) The role of acceptance and
job control in mental health, job satisfaction, and work
pwerformance. Journal of Applied Psychology, 88.
Brown, R., Lejuez, C., Kahler, C., Strong, D.R. & Zvolensky,
M.J. (2005). Distress tolerance and early smoking lapse. Clinical
Psychology Review.
Dahl, J.; Wilson, K.G., Ludiano, C. and Hayes, S.C. (2004a).
Acceptance and Commitment Therapy and Chronic Pain. Context
Press.
Donaldson, E. & Bond, F.W. (2004). Psychological acceptance
and emotional intelligence in relation to workplace well-being.
British Journal of Guidance and Counselling, 34, 187-203.
Eifert, G.J. & Heffner, M. (2003). The effects of acceptance
versus controll contexts on avoidance of panic-related symptoms.
Journal of Behavior Therapy and Experimental Psychiatry, 34,
293-312.
Feldner, M.T., Zvolensky, M.J., Eifert, G.H., & Spira, A.P,
(2003). Emotional avoidance: An experimental test of individual
differendes and response suppression during biological challenge.
Behaviour Research and Therapy, 41, 403-411.
Hayes, S.C., Strohsal, K.D., Wilson, K.D., Bisset, R.T. &
Pistorello, J. et.al (2004b). Measuring experiential avoidance: A
Preliminary test of a working model. The Psychological Record,
54, 553-578.
Levitt, J.T., Brown, T.A., Orsillo, S.M. & Barlow, D.H.
(2004). The effects of acceptance versus suppression of emotion
on subjective and psychophysiological response to carbon dioxide
challenge in patients with panic disorder. Behavior Therapy. pp.
747-766.
Litman, G.K., Stapleton, J., Oppenheim, A.N., Peleg, M. and
Jackson, P. (1994). The relationship between coping behaviors,
their effectiveness and alcoholism relapse and survivial. British
Journal of Addiction, pp. 283-291.
Mennin, D.S., Heimbert, R.G., Turk, C.L., & Twohig, M.P.
(2004). Cognitive defusion and self-relevant negative thoughts:
Examining the impact of an ninety-year old technique. Behaviour
Researche and Therapy, 42, 477-485.
Shoal, G.D., 6 Giancola, P.R. (2001). Cognition, negative
affectivity and substance use in adolescent boys with and without
a family history of a substance use diesorder. Journal of studies
on Alcohol, 62, 675-686.
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