![SPC099 - Does Running Impact Cycling Performance](https://cdn.podcastcms.de/images/shows/315/110129/s/243031684/spc099-does-running-impact-cycling-performance.png)
SPC099 - Does Running Impact Cycling Performance
Do the dangers of a cyclist running outweigh the risk of any potential fitness gains? Running can damage your your body if you aren't a seasoned runner. Listen in to learn the physiological adoptions of each training modal, why running can build fitnes..
18 Stunden 18 Minuten
Podcast
Podcaster
Beschreibung
vor 9 Jahren
Do the dangers of a cyclist running outweigh the risk of any potential fitness gains? Running can damage your your body if you aren't a seasoned runner. Listen in to learn the physiological adoptions of each training modal, why running can build fitness, and how can you reduce the risk of injury - if you try to run.
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