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Welcome to Your extra dose of High-Frequenzy lifestyle! Your place to be for holistic beauty, mindfulness and lifestyle. My name is Natalie. I’m a Yoga Teacher, Energy Healer (Reiki & Thetahealing) and Ayurveda Practitioner. I love clean beauty slow fashion & essential oils. And I want to inspire you with a potpourri of mindfulness, holistic beauty, meditation and content from Special guests of different areas. I invite you to take a cup of coffee or tea, slow down - just really deeply relax and get some inspiration while listening! Ready ? Lets go .....

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