The Daily Stoic

The Daily Stoic


Marcus Aurelius' Most Important Education Came From This Man
Want more Stoic inspired parenting wisdom? Subscribe to the Daily Dad Podcast, read each morning by Ryan on Apple Podcasts, Spotify, Overcast, and all other streaming platforms.On today’s episode of the podcast, Ryan talks about Marcus Aurelius’ step...
Malcolm Gladwell on Running, Writing, and Storytelling
On today’s episode of the podcast, Ryan talks to Malcolm Gladwell about his new book The Bomber Mafia which is an exploration of how technology and good intentions collided in the heat of the second world war, their mutual love of endurance sports, t...
What Did You Learn?
“There’s no question that the last year and a half has been tragic. Millions of people have perished in a merciless pandemic, millions more are still dealing with the consequences. Businesses were destroyed. Jobs were lost that will never come back....
Your Perspective Is Everything | Offense or Defense?
“Is your house dirty or just well-played in? Are you struggling or growing stronger through resistance training? Are you poor or unburdened? Are you rich or temporarily blessed?”Ryan explains why the way you view things can change how you respond to...
Ultramarathon Runner Dean Karnazes on the Virtue of Self-Discipline | And Now We Do What Is Necessary
Ryan reads today’s meditation and talks to Ultramarathon runner and author Dean Karnazes about his new book A Runner's High: My Life in Motion, his fascination with how far the human body can be pushed, finding the balance between pushing yourse...

Über diesen Podcast

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at

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