Bellies, Babies and Birth!

Bellies, Babies and Birth!

This is the podcast to listen to for all things birth related. We talk pelvises, pregnancy, post partum recovery, sex, exercise and nutrition, not to mention self-care, that ever elusive space mamas need to regain their confidence, find a new groove...

Episoden

Episode 39- Featuring Walker Ladd
If you've had a baby, are pregnant or work with moms in any capacity, PLEASE go get this book. I'm almost done reading it and all I can say is WOW! and We have to do better! Here is a description from Walker.Transformed by Postpartum Depression trace...
Episode 38- Featuring Janet Havenga
Janet has walked this walk long before she talked the talk. She used to weigh 200+ and decided she wanted to train for the marathon. She hit her target weight! Then realized she still didn't feel the contentment, satisfaction or happiness she expecte...
Episode 37 - Featuring Monica Williams
"Surrender is the settling of the soul to make room for the surprises in the stillness."I mean Come On!!!! Read it again. Read that until you come to a full stop. Most of us have no idea what stillness feels like. Monica shares with us how she learne...
Episode 36- Featuring Jocelyn Connolly
Hopefully you caught our switcheroo episode a month ago when Amy was on Jocelyn's podcast, Real Talk with the Pelvic Docs. Today, we switch back and dive into becoming pelvic PTs, our passion, how we connected and a few of the things we have up our s...
Episode 35- Featuring Shelly Longenecker
I really don't think I can find the words to explain what you'll be missing if you don't listen to this episode. Shelly is a remarkable woman for so many reasons. Today we dive into her personal journey with ovarian cancer. And she has a 100% guarant...

Über diesen Podcast

This is the podcast to listen to for all things birth related. We talk pelvises, pregnancy, post partum recovery, sex, exercise and nutrition, not to mention self-care, that ever elusive space mamas need to regain their confidence, find a new groove and feel like themselves again. It takes a tribe!We'll be building community which will be extra fun for those in the phoenix and northwest valley area. Join us as we get to know amazing providers and mamas in our community.Amy Vander Linden has been a physical therapist for more than 18 years and specializes in John F. Barnes Myofascial Release. Amy has found this to be the most effective way of eliminating painful restrictions and restoring mobility. MFR addresses all types of ailments by relieving restrictions that can be causing 2000 pounds of pressure on pain sensitive structures. She has over 350 hours of specialized training by John Barnes in the JFB Myofascial Release Approach including women’s health.Her passion is to help women THRIVE throughout pregnancy and afterwards, whether they had a baby 6 weeks ago or 16 years ago (postpartum is forever). She assists them towards wholeness by empowering them to know their bodies, understanding healing processes and offering therapeutic touch, gaining confidence in their ability to do the things they love and providing education so they and baby can have an optimal start!

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