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95 Episoden

05 Mindfulness of Breathing, the Third Stage
vor 15 Jahren

05 Mindfulness of Breathing, the Third Stage

33 Minuten
04 Loving-Kindness for Self and Others
vor 15 Jahren

04 Loving-Kindness for Self and Others

1 Stunde 33 Minuten
03 Mindfulness of Breathing, the Second Stage
vor 15 Jahren

03 Mindfulness of Breathing, the Second Stage

34 Minuten
02 Introduction to Loving-Kindness
vor 15 Jahren

02 Introduction to Loving-Kindness

1 Stunde 31 Minuten
01 Introduction to Shamatha: Mindfulness of Breathing
vor 15 Jahren

01 Introduction to Shamatha: Mindfulness of Breathing

32 Minuten
Spring 2011 Shamatha Retreat

Spring 2011 Shamatha Retreat

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