Archiv
95 Episoden
34 Effusion of Empathetic Joy and Gratitude
33 Minuten
33 Awareness of Awareness: Inversion
22 Minuten
32 Compassion at the Deepest Level
49 Minuten
31 Settling the Mind in its Natural State
37 Minuten
30 Compassion and the Suffering of Change
1 Stunde 31 Minuten
28 The Common Ground of Compassion
1 Stunde 41 Minuten
27 Settling the Mind in its Natural State
37 Minuten
26 Loving-Kindness Spatially
1 Stunde 29 Minuten
24 Loving-kindness for Self and Others
1 Stunde 30 Minuten
23 Mindfulness of Breathing: Grounding
33 Minuten
22 Loving-Kindness: Visualizing One's own Happiness
1 Stunde 29 Minuten
21 Back to Basics: Mindfulness of Breathing
32 Minuten
20 Equanimity Focused on Sentient Beings
1 Stunde 31 Minuten