Podcaster
Episoden
Über diesen Podcast
Live your best life right up to your last breath. And all the messy
bits in between cradle to grave journey. We grieve much in life,
anticipation, our letting go of life, loss of someone we love, a
divorce, changing careers, friendships lost. Grief is complicated
and unpredictable. I know know that we can not think our way out of
grief, trauma or emotional pain. They say it is not an intellectual
healing, so what then? The fact is, we can't often change the fact
of why we hurt, we can only change the way we feel. Grief, trauma
and emotional pain can be overwhelming, because they often contain
many emotions. And because these emotions are often negatively
charged, we could have much difficulty finding a cognitive
solution. With the death of my husband, I struggled. Even with all
the tools and years of helping others overcome their pain. Through
healing myself, I now help others heal from their loss too. Private
and group session as well as retreat options. So if life feels dark
and you are struggling to find happiness, this podcast is meant to
light a path to relief, ease and healing. Tune into my personal
journey and many more courageous souls, who share their stories of
loss and recovery. Experience meditations and visualization, tips,
tools and processes to allow you to take a deep breath. Remember,
the hardest climbs often offer us the most beautiful views. The
journey begins with one step. And you can pick from a combination
of Neuroscience and spirituality, The Good grief Relief podcast
offers mind body and soul freedom and can be an ultimate guide to a
new you. Explore a variety of programs, retreats and gatherings to
further assist your feeling whole again.
Kommentare (0)