13 Shamatha without a Sign

13 Shamatha without a Sign

vor 15 Jahren
In this 24-minute guided meditation, Alan Wallace teaches the third method of shamatha, awareness of awareness, or shamatha without a sign.
30 Minuten
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vor 15 Jahren
In this 24-minute guided meditation, Alan Wallace teaches the third
method of shamatha, awareness of awareness, or shamatha without a
sign.

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