82 Vipashyana

vor 15 Jahren

This afternoon, Alan ventures into the realm of vipashyana with an introductory teaching, drawing from Padmasambhava's "Natural Liberation." He concludes with a special message for podcast listeners, which begins at 1:42:00.

1 Stunde 52 Minuten

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Podcast

Podcaster

Spring 2011 Shamatha Retreat

Gesundheit , Religion , Buddhismus , Religion & Spiritualität

Beschreibung

vor 15 Jahren

This afternoon, Alan ventures into the realm of vipashyana with
an introductory teaching. He draws from Padmasambhava's "Natural
Liberation" and instructs us on a basic vipashyana technique. The
opening talk lasts 55 minutes, and the following unguided
vipashyana meditation is included.

After the unguided meditation [1:23:05], Alan continues to
elaborate on the value of contemplative introspection and
observation. He concludes with a special message for podcast
listeners, which begins at 1:42:00.