#118 – Mat Fraser: The fittest man on earth

5-time CrossFit Games champion, Mat Fraser: Mat's fascinating
journey with all ups and downs A typical full week of training
before competitions His training routine as a retired athlete
Why he's so enormously muscular How he managed to eat more in one
day than most people in an entire week Fixed meal plan vs. IIFYM
Bulking and cutting as a CrossFit athlete? Snickers vs. Mars
How he dealt with mental stress from high expectations Why he
considered quitting early on in his sports career What job would
he have chosen if he had not become an athlete? His plans for the
upcoming years More about Alpha Progression:
alphaprogression.com/app
facebook.com/groups/alphaprogression
instagram.com/benjamin.alphaprogression More about Mat:
instagram.com/mathewfras amazon.com/s?k=hwpo&ref=404_search
m-vg.de/finanzbuchverlag/shop/article/22148-hwpo-hard-work-pays-off