Eps:509:Educator,Pilates coach and Stick mobility

Eps:509:Educator,Pilates coach and Stick mobility

33 Minuten
vor 1 Monat

Beschreibung

In this episode I talk with @trainwithtarac: about How did she get into fitness and health -What benefits does she get from Pilates -how does she train -Stickmobility coach how does it work for her -TRX workouts what does she ike about them -tips and advices for people Follow me for on Instagram:https://instagram.com/taekwondoartist?igshid=12mr9bnqwl0zz Follow Tara on Instagram:https://instagram.com/trainwithtarac?igshid=fwn53git1wbi check out her website: https://www.trainwithtarac.com/

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